![]() Causes can include autoimmune conditions, tumors, inflammation, or medications. You might feel shaky and anxious, the heart can beat too fast or irregularly, and you might lose weight despite being hungry and eating more. That causes your body’s engine to shift into high gear. Hyperthyroidism is when your body produces too much thyroid hormone. It produces several hormones that affect your body’s metabolism and make your body more sensitive to stimulating hormones like adrenaline. The thyroid is a small, bow-tie shaped gland in your neck. Your doctor may prescribe medicines including dopamine agonists or nerve medications to decrease the restless feeling. If you have low levels of iron in your body, you may get better by taking iron supplements. You can reduce the symptoms of RLS by taking warm baths, massaging your legs, applying warm or cool packs, exercising, and practicing good sleep habits. Most people with RLS (80%) also have periodic limb movement of sleep (PLMS), which causes legs or arms to twitch and jerk during sleep. population may have RLS, according to the National Institute of Neurological Disorders and Stroke. You may have a strong urge to move your legs, and moving around or stretching them temporarily relieves the unpleasant feeling.Ībout 7% to 10% of the U.S. ![]() Restless leg syndrome (RLS) causes an uncomfortable sensation in the legs while lying down or sitting still. ![]() Trouble getting to sleep or falling back asleep if you wake up during the night.Symptoms temporarily get better with activity, like walking and stretching.Sensations in the legs or feet like creepy crawling, aching, pulling, throbbing, or itching.Uncontrollable urge to move the legs (akathisia) while sitting or lying still.
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